What Channel Are You Watching?
Posts tagged Good Health
The Power Of A Coach
Oct 8th
OK, so you know that I normally don't shamelessly promote my coaching business here on the blog, but I wanted to share a few success stories with you. Coaches really do make a difference in people's lives. One of my clients has really been struggling balancing work and play. Over the course of many months, she ...
A Personal Reflection About The Current Health Care Debate
Aug 24th
I looked in the mirror this morning and saw the angry mob looking back at me. I am angry, frustrated, and looking to break something. Fast. I haven't always been this way. I spent the last eight years quietly going about my business of being an American, keeping silent on so many issues: torture, Katrina, ...
A Day Away
Aug 20th
Maya Angelou writes in her book, Wouldn't Take Nothing for My Journey Now, about something she calls "A Day Away". The idea is simple: take a break from the world for an entire day. The results are often profound. The process is simple. 1. Select a day. Put it on your calendar. Let people know you will ...
Some Changes Are A’coming…
Aug 2nd
Just a quick note to let you know that some changes are coming... What Channel Are You Watching On The Go?: The site is now Mobilized for your mobile phone or smart phone. This happened today. You can use the short url to access the site: http://wcayw.com Wealth Wednesdays: A new ongoing series of posts every Wednesday ...
Song of the Week: You Are Wonderful
Jul 24th
This is the song of the week. Play it everyday! Buy Gary's album (pre-order now) and support this great artist: Buy the album by clicking: Gary Go Or, buy the single by clicking: Wonderful Watch the video now:
Is that really possible?
Jul 23rd
How many times a day do you say "that's not possible" to yourself? When you dream about what you'd like your future to be like, do you say "yeah, but that can't really happen..."? How about a sickness you're feeling? A relationship you want in your life? The vacation you want to take? The family ...
Why Do You Have To Be So Negative All The Time?
Jul 20th
The Power of Positive Thinking is not just about embracing the positive, it is about accepting the negative. Time Magazine recently reported that when we acknowledge our negative thoughts, they cease to have pwoer over us. We become less reactive and more in control. Unfortunately, most cognitive psychologists out there would have us believe that we ...
Make The Downtimes A Blessing
Jul 16th
Have you ever heard someone say "well, that was really a blessing" when referring to some tragedy in their life? You know, they got injured in an accident or something. And, looking back on the experience, they express gratitude for it because it turned out to be a real blessing. A friend of mine lost her ...
An Homage to My Troubled Childhood
Jul 3rd
As Julie Andrews once sang "somewhere in my youth or childhood...." It seems the Number One excuse we use in our daily lives has something to do with having a traumatic childhood. "A bully beat me up." "My parents were alcoholics." "I was abused." "I was abandoned." "I was locked in a closet with a mountain ...
This Blog Is Now Made With Natural Sugar
Jul 2nd
I'm joining the ranks of the super corporations of the planet. Pepsi, Starbucks, 7Up, "the big cereal monopolies", heck even Snapple... they all agree: Natural Sugar is the way to go. This opens the door to a Big Giant Question: Were they using UNnatural sugar before? Actually, they were using artificial sweeteners and "high fructose corn ...
