Posts tagged Byron Katie

How To Quiet Your Negative Thoughts

Apr 25th

Posted by Stephen Fofanoff in Positive Thinking

Martha Beck, author of the fantastic book Steering by Starlight, calls them the ranting of your Inner Lizard. The author of the book, Change Your Brain, Change Your Life, Dr. Daniel Amen refers to them as ANTs (Automatic Negative Thoughts). Other people call them fear, mental blocks, paralyzing negativity.... Whatever you call them, they prevent you from ...

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The Power Of A Coach

Oct 8th

Posted by Stephen Fofanoff in Positive Thinking

OK, so you know that I normally don't shamelessly promote my coaching business here on the blog, but I wanted to share a few success stories with you. Coaches really do make a difference in people's lives. One of my clients has really been struggling balancing work and play. Over the course of many months, she ...

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